News & Announcements

More News & Announcements

Upcoming Events

  • Dec 16

    Strong and Stretched

    This is a low impact, easy to follow, 60-min seated class for older adults. This class is appropriate for adults of all fitness levels and participants can go at their own pace.

  • Dec 16

    Dancing for Balance

    This fun, friendly dance class is suited for older adults all fitness levels. You will learn basic steps geared towards improving one’s balance. Seated warm up and cool down exercises are performed.

  • Dec 16

    New Women's Social Group

    Ladies, welcome aboard the Women's Club!

  • Dec 16

    Navigating Loss: Grief Has Its Season

    In this informal conversational group, we will explore grief and how it impacts our lives. We will also share resources, coping strategies and personal experiences around loss.

  • Dec 16

    Mindful Movement for Older Adults

    Join the Council on Aging's Mindful Movement Class for a relaxing, gentle way to improve balance, coordination, and mental focus.

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