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Cambridge Public Library > Calendar > Wellness for Older Adults: Low-impact Fitness (Virtual) (Valente)

Wellness for Older Adults: Low-impact Fitness (Virtual) (Valente)

Description

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This class is designed for people of all levels ot strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body!

Registration for each session is required.

This is a hybrid event, available online and screened at the Valente Branch. A Zoom link will be sent to all registered participants 1 hour before the event. 
Class will not be available at the Valente Branch on January 27th or February 3rd. 
 

Register for this event

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Page was posted on 11/25/2024 12:41 PM
Page was last modified on 11/25/2024 5:05 PM
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