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Upcoming Events

  • May 14

    Balance Chi Kung

    Learn basic Tai Chi principles with the gentle, slow repetitive movements of Chi Kung. Over time, this may increase balance, and encourages you to allow your body to move in a relaxed way.

  • May 14

    Strong and Stretched N C

    This one hour, in-person class teaches you how to use resistance bands in variations of yoga poses and non-traditional movements! Build strength in an interesting, innovative way!

  • May 14

    Women's Group

    Ladies, welcome aboard the Women's Club!

  • May 15

    Music Instrument Lessons & Chorus

    Listen up, friends! It's time to rock and roll with a new hobby! Don't worry if you've never touched an instrument. We've got you covered with lessons that'll get you jamming in no time!

  • May 15

    Flamenco Tango Dance Class

    Flamenco Dance class teaches the various rhythms of different Palos (genre) of flamenco. You will learn coordination of footwork, body, arms, and fingers movements.

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