Guided Meditation and Reiki
9:00 AM - 10:00 AM Wednesday, November 1, 2017
Location:
North Cambridge Senior Center
2050 Mass. Ave,
Cambridge
Contact:
617-349-6320
Learn the two-part basic element of meditation and reiki.
You will practice the element of mindfulness, which is being in the moment, and the element of being aware of your personal state.
In Reiki, the instructor calls upon the element of universal energy and the laying on of hands (optional).
The class is followed by a brief participant led discussion.
For seniors 60+. Cost is $3.00 per class.