Fitness Bands Workshop
1:00 PM - 2:00 PM Thursday, April 6, 2023
Location:
Citywide Senior Center
806 Massachusetts Ave.
Cambridge
Contact:
Council on Aging, 617-349-6220
Led by ACE Fitness Instructor Teresa Boughner
Build your fitness toolbox by learning muscular endurance exercises.
In this 1-hour workshop, you will learn techniques of how to safely use resistance bands at home.
This workshop is In-Person.
View the Fitness Bands Workshop Flyer