Chair Yoga
3:00 PM - 4:00 PM Tuesday, April 18, 2023
Location:
Online
Cambridge
Contact:
Council on Aging, 617-349-6220
Basic of elements of Yoga. Including breathing and movement. A chair is used for seated and standing support. This class is designed for those new to Yoga as well as those who enjoy a supported practice. Modifications are offered to meet the needs of all participants.
This class is Virtual.