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Chair Exercise for Seniors

2:00 PM - 2:45 PM Tuesday, October 29, 2024

Location:
Cambridge Senior Center 806 Massachusetts Avenue Cambridge, MA 02139

Contact:
Alicia Johnson, alicaj@cambridgema.gov, 617-349-6220

Combining stretching, strengthening, cardio, balance, mobility, and flexibility (and some fun music!), this class is great for the whole body and brain.

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