Unless a branch is specified in the title, all programs happen at the Main Library
Events
Displaying 1-8 of 8 results
June 3
Monday
10:30 AM
Main Library, Community Room, 449 Broadway, Cambridge, MA 02138
Sponsored by the Cambridge Public Library Foundation
Join us in this 4-week Introduction to Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. No previous experience necessary.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers. Due to the popularity of this series, we expect participants to attend all the classes. This is an in-person event.
Priority will be given to individuals who have not previously attended a Tai Chi Class.
Please note that registration will open for this event on May 20th at 9:30AM.
11:00 AM
A fun, dynamic, and ultimately blissful combo. We start with some high-energy (low-impact) dance fitness, and then work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
June 10
Monday
10:30 AM
Main Library, Community Room, 449 Broadway, Cambridge, MA 02138
Sponsored by the Cambridge Public Library Foundation
Join us in this 4-week Introduction to Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. No previous experience necessary.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers. Due to the popularity of this series, we expect participants to attend all the classes. This is an in-person event.
Priority will be given to individuals who have not previously attended a Tai Chi Class.
Please note that registration will open for this event on May 15th at 11:00AM.
11:00 AM
A fun, dynamic, and ultimately blissful combo. We start with some high-energy (low-impact) dance fitness, and then work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
June 17
Monday
10:30 AM
Main Library, Community Room, 449 Broadway, Cambridge, MA 02138
Sponsored by the Cambridge Public Library Foundation
Join us in this 4-week Introduction to Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. No previous experience necessary.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers. Due to the popularity of this series, we expect participants to attend all the classes. This is an in-person event.
Priority will be given to individuals who have not previously attended a Tai Chi Class.
Please note that registration will open for this event on May 15th at 11:00AM.
11:00 AM
A fun, dynamic, and ultimately blissful combo. We start with some high-energy (low-impact) dance fitness, and then work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
June 24
Monday
10:30 AM
Main Library, Community Room, 449 Broadway, Cambridge, MA 02138
Sponsored by the Cambridge Public Library Foundation
Join us in this 4-week Introduction to Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. No previous experience necessary.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers. Due to the popularity of this series, we expect participants to attend all the classes. This is an in-person event.
Priority will be given to individuals who have not previously attended a Tai Chi Class.
Please note that registration will open for this event on May 15th at 11:00AM.
11:00 AM
A fun, dynamic, and ultimately blissful combo. We start with some high-energy (low-impact) dance fitness, and then work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Page was last modified on 7/8/2024 3:18 PM