Hi! I am Maria McCauley, the Director of Libraries. Learn more about upcoming Library programs and events in my weekly message.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Join us for a relaxing walk of Fresh Pond with Park Ranger Tim Puopolo! No two weeks are the same in nature, and Tim will share his insights about what's growing, changing, and blooming in the neighborhood. This walk is not on a paved path. We will walk on uneven terrain, down hills, and over roots. The meeting location for this walk will be in front of the Fresh Pond Ranger Station at 250 Fresh Pond Parkway (under the clock tower). Registration is required. This event can only accommodate a certain number of participants. One registration is good for one person. If you do not register, you cannot participate. Those on the waitlist will be contacted if a space becomes available.