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Home > City Calendar > Yoga Nidra: Deep Relaxation for Stress Relief

Yoga Nidra: Deep Relaxation for Stress Relief

Location

Main Library
Curious George Room
449 Broadway
Cambridge, MA 02138

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Description

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Join us for a session of deep relaxation. Suitable for all levels, no yoga or meditation experience required. Please bring a yoga mat, wear comfortable clothes and bring any props that will make you comfortable while lying on the floor – blanket, bolster, eye pillow, etc. Registration required.

 

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Page was last modified on 7/7/2024 9:38 PM
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