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Home > City Calendar > Building Strong Bones

Building Strong Bones

Location

North Cambridge Senior Center
2050 Mass. Ave,
Cambridge, MA 02140

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Contact

617-349-6320

Description

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Strength Building class utilizes a combination of seated and standing exercises while using resistance bands.

Strength Building exercises are a great way to increase strength and mobility, while having fun.

This class is suitable for all and participants can go at their own pace.
This class is taught by an ACSM Certified Personal Trainer.

For Seniors 60+
Cost is $3.00 per class

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Page was posted on 8/29/2019 11:19 AM
Page was last modified on 7/24/2023 8:55 PM
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