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Wellness for Older Adults: Let Your Yoga Dance (Virtual)

Description

Calendar event image

A fun, dynamic, and ultimately blissful routine.  We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!

Registration for each session is required.

This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

Register for this event

Page was posted on 10/5/2024 12:02 AM
Page was last modified on 11/13/2024 10:35 PM
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